Are you constantly shivering in your bed at night, even with your heating turned on to the highest setting? Do high energy bills keep you from using your heater as much as you’d like? If this sounds all too familiar, you’re not alone. Many struggle to stay warm in bed without breaking the bank on heating costs.
But there’s no need to suffer through the winter with cold feet and icy blankets. This article will show you how to get warmer on your mattress without relying on electricity or heating. Whether you’re looking for simple tricks to stay warm or want to invest in some new bedding, we’ve got you covered.
So, keep reading if you’re tired of being cold in bed and want to find a more cost-effective solution. We’ll help you get the restful, warm sleep you deserve all winter, regardless of the type of mattress you have.
- Use a Warm Comforter or Blanket
- Wear Pyjamas That Keep You Warm
- Use a Hot Water Bottle
- Close-Off Drafts to Increase Energy Efficiency
- Use an Electric Blanket
- Try These to Try Saving Money
A comforter or quilt is a type of bedding typically filled with synthetic or natural materials like down, wool, or synthetic fibres. These materials can help insulate your body and keep you warm throughout the night. A comforter or quilt with a high thread count is often more insulating because the fabric’s tighter weave helps trap warm air inside.
A duvet is a type of bedding similar to a comforter or quilt. Still, it is typically used in conjunction with a duvet cover. The duvet cover is a removable, washable cover that encases the duvet. Duvets are usually filled with down, feathers, or synthetic materials and can be used to add warmth to your bed.
The tog rating of a comforter, quilt, or duvet refers to its thermal resistance, or how well it insulates. A higher tog rating means the bedding is thicker and more insulating. A tog rating of 10 or above is generally considered thick and warm. However, the tog rating you need will depend on your personal preferences and your bedroom temperature.
Wearing warm pyjamas can help you stay comfortable and warm in bed. Several materials are known for their warmth and insulating properties:
Flannel: Flannel is a soft, brushed fabric made from wool, cotton, or a synthetic blend. It is known for its warmth and comfort, making it a popular choice for pyjamas.
Fleece: Fleece is a synthetic fabric that is made from polyester or a polyester blend. It is known for its soft, plush texture and ability to insulate and retain heat.
Wool: Wool is a natural fibre that is known for its warmth and ability to insulate. It can be a bit scratchy against the skin, so it is often blended with other fibres to make it softer and more comfortable to wear.
Cotton: Cotton is a natural fibre that is breathable and comfortable to wear, but it is not as insulating as some other materials. To make cotton pyjamas warmer, look for styles that are brushed or treated to increase their insulation.
Silk: Silk is a luxurious, smooth fabric that is known for its warmth and comfort. However, it is less insulating than some other materials, so there may be better choices for freezing temperatures.
Thermal fabric: Thermal fabric is a synthetic material that is designed to trap heat and insulate the body. It is often used in cold-weather clothing and can be a good choice for pyjamas.
Ultimately, the best material for warm pyjamas will depend on your personal preferences and the temperature of your bedroom.
Using a hot water bottle to keep warm in bed is a simple and effective way to add extra warmth to your bed. Here are a few tips for using a hot water bottle in bed:
- Fill the hot water bottle with warm (not hot) water: It’s important to fill it with warm water, as hot water can become too hot and potentially burn you.
- Place the hot water bottle at the foot of your bed: Positioning the hot water bottle at the foot of your mattress can help keep your feet and legs warm. You can also place it under the blankets at the foot of the bed for added warmth.
- Use a cover for the hot water bottle: To prevent the hot water bottle from becoming too hot or uncomfortable to touch, you can use a cover or a towel to wrap it in.
- Replace the water as needed: The water in the hot water bottle will gradually cool down over time, so you may need to refill it with warm water to keep it warm.
- Be cautious when using a hot water bottle: As with any heated object, it’s important to use caution when using a hot water bottle. Be sure to follow the manufacturer’s instructions and use it safely to avoid accidents or injuries.
Closing off drafts in your bedroom can help keep it warmer and more comfortable at night. Drafts are areas where cold air can enter a room, often through gaps around windows and doors. To close off drafts in your bedroom:
- Look for gaps around windows and doors: Check for gaps around the edges of windows and doors and around the frames. Gaps can allow cold air to enter the room, so sealing them can help prevent drafts.
- Use weather-stripping or draft stoppers: Weather-stripping is a type of material used to seal gaps around windows and doors. It’s usually made of rubber or foam and can be easily applied to the edges of windows and doors to seal off drafts. Draft stoppers are long, narrow pillows or tubes placed at the base of doors to block drafts from entering the room.
- Close curtains or blinds: Closing curtains or blinds can help insulate windows and keep the room warmer.
- Use door sweeps: Door sweeps are material attached to the bottom of doors to seal off gaps between the door and the floor. They can help prevent drafts from entering the room under the door.
By closing off drafts, you can help keep your bedroom warmer and more comfortable at night. It’s also a good idea to check for drafts regularly and seal any that you find to help keep your home energy efficient.
A heating pad or electric blanket can be a convenient and effective way to add extra warmth to your bed. Here are a few tips for using these items safely:
- Follow the manufacturer’s instructions: It’s important to read and follow the instructions that come with your heating pad or electric blanket. This will ensure that you use the device safely and effectively.
- Don’t use the heating pad or electric blanket while you’re asleep: It’s generally not safe to use a heating pad or electric blanket while you’re asleep. If you fall asleep with the device on, you may not be aware if it becomes too hot or if it malfunctions.
- Avoid placing the heating pad or electric blanket under heavy blankets or comforters: Doing so can cause the device to overheat and become dangerous.
- Don’t use the heating pad or electric blanket if it’s damaged: If it has any visible damage, such as frayed wires or a torn cover, don’t use it. It’s important to replace damaged heating pads or electric blankets to ensure safety.
By following these tips, you can safely use a heating pad or electric blanket to add extra warmth to your bed.
In conclusion, there are several ways to keep warmer in bed without heating. Some of the most effective methods include using a thick comforter or blanket, sleeping with socks or slippers, and using a hot water bottle or electric blanket to provide extra warmth.
Additionally, ensuring your bed is well-insulated, dressing in warm pyjamas, and keeping the bedroom temperature moderate can help you stay warm while sleeping. Implementing these strategies allows you to stay warm and comfortable in bed without relying on traditional heating methods.
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