Jasmine Birtles
Your money-making expert. Financial journalist, TV and radio personality.

Losing a spouse is incredibly difficult, and navigating finances on top of grief can feel overwhelming. One question that comes up frequently is: “If my wife died before her State Pension started, will I be entitled to any of it?”
The rules around State Pension inheritance can be complex, especially since they depend on whether your spouse was on the old or new system, deferred her pension, or reached State Pension age. Let’s break down what applies in November 2025.
The State Pension is a regular government payment for those who reach State Pension age and have made sufficient National Insurance contributions.
If a spouse dies before claiming their State Pension, you may still be entitled to certain benefits, but this depends on:
Whether your spouse was on the old or new State Pension system.
Your eligibility as a surviving spouse or civil partner.
For those whose deceased spouse or civil partner reached State Pension age before April 6, 2016:
You may inherit up to 50% of your spouse’s Additional State Pension (sometimes called State Second Pension).
Other benefits, such as the old Widow’s or Widower’s Pension, were phased out and replaced by Bereavement Support Payment in 2017.
Important: Inheritance depends on your spouse’s National Insurance record, your marriage date, and whether your spouse had deferred their pension.
For spouses who reached State Pension age on or after April 6, 2016:
You cannot inherit the full new State Pension.
You may inherit protected payments or Additional State Pension built up under the old system, but rules are strict.
If your spouse deferred their pension, some or all of the deferred payments can be inherited either as:
A lump sum, or
Weekly payments when you reach your own State Pension age.
Remarriage before your own State Pension age generally cancels any inheritance rights.
Even if you cannot inherit the State Pension itself, you may be eligible for Bereavement Support Payment (BSP), which is often the most immediate financial support:
Lump sum: up to £3,500 (higher rate) or £2,500 (lower rate)
Monthly payments: up to £350/month (higher rate) or £100/month (lower rate) for 18 months
Eligibility: You must have been living with your spouse and under State Pension age at the time of their death
Timing matters: Claiming within 3 months ensures you receive the full 18 months of payments
BSP is not means-tested, so your income or savings do not reduce what you receive.
Contact the Pension Service – They can review your spouse’s National Insurance record and explain what inheritance you may be entitled to.
Phone: 0800 731 0469
Online: Gov.uk State Pension
If pensions are confusing, don’t worry – most people find it a minefield, too! That’s why we created our short eBook, Everything You Need to Know About Pensions, as a quick and easy guide to pension jargon, savings, and tips for investing for your retirement plans.
It’s available in eBook format for £3.99 from Amazon, or if you have Kindle Unlimited you can read it for free as part of your subscription.