Jasmine Birtles
Your money-making expert. Financial journalist, TV and radio personality.

For many new parents, the end of parental leave does not bring a straightforward return to work. Instead, it brings a calculation that can feel impossible.
One salary is not enough to cover the mortgage, rent, food and energy bills, but nursery fees can consume most or all of the second parent’s take-home pay. Add commuting, work clothes, lunches and holiday childcare and returning to work can appear to cost the family money.
It is a dilemma that affects fathers as well as mothers, although women are still more likely to reduce their hours, turn down promotions or leave employment to provide care. This creates the so-called motherhood penalty: the long-term loss of earnings, pension contributions and career progression experienced after having children.
Pregnant Then Screwed, the charity campaigning for better rights for parents, found in its 2026 State of the Nation report that childcare costs and shortages were still determining whether mothers could work, progress in their careers or have more children.
Earlier research by the organisation found that three-quarters of mothers paying for childcare said it did not make financial sense for them to work.
“When I returned to work four days per week after having my first-born, the cost of nursery was more than our rent.”
Fran, a mother quoted by Lola&Lykke
That feeling of being unsupported is not confined to mothers. Fathers can struggle to afford time away from work and may have little choice but to return quickly, leaving their partner to carry more of the care.
Campaign groups Pregnant Then Screwed and The Dad Shift are calling for six weeks of well-paid leave for fathers and partners. The Fatherhood Institute says this should include a non-transferable “daddy month”, ideally taken when the mother returns to work.
Labour MP Luke Charters made headlines when he arranged extended paternity leave, describing himself as “a dad first, an MP second”. His decision reflected a growing argument that childcare should not automatically be treated as the mother’s responsibility.
One of the most damaging habits is to say that childcare “comes out of the mother’s wage”. Childcare is a household expense that allows both parents to work and should be compared with the family’s combined position.
That does not make an unaffordable bill disappear, but it produces a more accurate calculation. Parents should compare:
Run this calculation for several arrangements:
In some cases, dropping one nursery day creates only a small fall in disposable income. In others, increasing working hours unlocks more support and leaves the household better off. The answer depends on earnings, rent, savings, the children’s ages and the local cost of care.
Use the Government-backed Best Start in Life childcare checker and one of the free benefits calculators listed on GOV.UK, such as Turn2us, entitledto or Policy in Practice.
Enter several different working patterns rather than checking only the family’s present circumstances.
In England, eligible working parents may receive up to 30 hours of funded childcare a week from the term after their child turns nine months until they start school.
However, the funded hours normally cover 38 weeks of the year and do not necessarily make the entire nursery bill disappear. Providers can charge for additional hours, meals, nappies, outings and other extras.
Some allow parents to stretch the hours across more weeks, although this means receiving fewer funded hours each week.
Ask every nursery for a written annual quotation showing:
The schemes are different in Scotland, Wales and Northern Ireland, so parents should check their national government or local authority rather than assuming the English rules apply.
Working households on Universal Credit may be able to reclaim up to 85% of eligible childcare costs.
From April 2026, the maximum is £1,071.09 for one child or £1,836.16 for two or more children in an assessment period.
Parents usually need to pay the provider and report the cost, but help with upfront childcare may be available when starting a job or increasing working hours. Ask a work coach before paying a deposit if the upfront bill is preventing a return to work.
Reporting deadlines matter. A late report can mean losing the reimbursement, so keep invoices, receipts and proof of payment together.
Families who do not receive Universal Credit childcare may qualify for Tax-Free Childcare.
For every £8 paid into the account, the Government adds £2, up to £2,000 per child each year or £4,000 for a disabled child.
It can pay registered nurseries and childminders as well as breakfast, after-school and holiday clubs.
Parents cannot normally use Tax-Free Childcare and Universal Credit childcare support at the same time, so compare them before switching.
Employees in Great Britain can make a statutory flexible-working request from their first day in a job.
They can ask to change their hours, days, start and finish times or place of work. Employers do not have to approve every application, but must consider it reasonably and normally reach a decision within two months.
A detailed proposal can be more persuasive than a general request to go part-time. Explain the pattern being requested, how responsibilities could be covered and whether it could be reviewed after six months.
Possible compromises include a four-day compressed week, alternating early and late shifts with a partner, working from home on particular days or temporarily reducing hours until a child qualifies for funded care.
Nursery is not the only option. Registered childminders may have different prices, smaller groups and more flexible start and finish times. Some parents combine two nursery days with a childminder or relative on another day.
Only approved or registered childcare will usually qualify for government help. Paying a relative informally will not normally qualify simply because they provide care, so check the rules before building a financial plan around it.
Grandparents and certain other relatives caring for a child under 12 may be able to receive Specified Adult Childcare National Insurance credits transferred from the Child Benefit claimant.
The credits do not pay a childcare bill, but can help protect the carer’s State Pension record.
Parents who have lived in Nordic countries often describe a system in which having a child feels less like a private financial emergency. It is reasonable to say the general Nordic model is more supportive, but Sweden, Norway and Denmark each operate different rules.
The common thread is greater public subsidy, limits on parental fees, stronger parental leave and an expectation that fathers as well as mothers will take time away from work.
OECD analysis says Norwegian kindergarten fees have been limited according to household income, with a cap of 6% of gross household income and reductions for siblings.
Denmark also heavily subsidises approved childcare, while Sweden uses maximum-fee rules linked to household income.
These systems are not literally free and are funded through taxation, but they make costs more predictable. They also treat childcare as infrastructure that enables parents to work, rather than as a private purchase families must somehow absorb.
That is why the Scandinavian comparison resonates with British parents. A friend saying it felt cheaper to raise a child there may be describing more than the nursery invoice: longer supported leave, affordable early-years care and a culture in which both parents are expected to participate can all reduce the financial shock.
Campaigns for affordable childcare and better parental leave are no longer confined to policy reports. Parent bloggers, campaigners, broadcasters and public figures increasingly share nursery bills, rejected flexible-working requests and the reality of trying to combine a career with care.
High-profile support can be valuable because it challenges the idea that struggling with childcare is a personal failure. However, celebrity experiences do not always reflect those of parents on low or modest incomes.
The most powerful case for reform comes from combining those public platforms with testimony from ordinary families and verified national evidence.
Joeli Brearley, founder of Pregnant Then Screwed, has put the central issue starkly: without affordable, good-quality childcare, society risks trapping women and forcing them “back to the kitchen sink”.
Fathers’ groups add that poor paternity provision can lock men into the role of breadwinner before families have a genuine chance to share care equally.
There are times when leaving work is the right decision for a family, and no parent should be shamed for choosing to care for their child. But calculate the longer-term cost as well as the immediate saving.
Remaining employed may preserve employer pension contributions, pay progression, professional skills, maternity rights and an easier route back to full-time work.
Even if little income is left after nursery fees for a short period, the position may improve sharply when funded hours begin or the child starts school.
If a parent stops working and the child is under 12, make sure the appropriate person claims Child Benefit.
Even where a high-income household chooses not to receive the actual payments, making the claim can provide National Insurance credits towards the claimant’s State Pension.
For many households, there is no single magic solution. The workable answer may be a patchwork of funded hours, fewer nursery days, flexible shifts, family support and government help.
What parents should not have to do is abandon a career or struggle on one income without first being shown every option available.