The FTSE 100 is on track to pay out a record £88 billion in dividends this year, and August 2026 is shaping up to be a particularly busy month for it, big names like Legal & General, BT Group, Glencore and NatWest are all going “ex-dividend” over the coming weeks. If you’ve ever wondered how to get a slice of that payout as a beginner investor, this guide walks you through six of the best UK dividend stocks to watch right now, why they’re worth a look, and exactly how to start investing. Easy peasy.
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What Is a Dividend Stock (And Why Do Beginners Like Them)?
A dividend is a portion of a company’s profit that it pays out to shareholders, usually a few times a year. Not every company pays one, some reinvest all their profit into growth instead, but many well-established firms share their profits this way.
The dividend yield is simply the annual dividend per share divided by the current share price, shown as a percentage, and it’s a quick way to compare how much income different shares are paying relative to what you’d pay for them.
Beginners often like dividend stocks because they can provide a regular income stream, they’re frequently (though not always) issued by well-established, financially stable companies, and the dividends themselves can be reinvested to buy more shares, helping your money compound over time.
Why August 2026 Is a Good Moment to Look at Dividend Income
A few things make this a timely moment to think about dividend shares.
First, the FTSE 100 is forecast to pay a record £88 billion in dividends this year, with the index’s overall yield sitting around 3%. Second, several blue-chip payers, including Legal & General, BT Group, Glencore and NatWest, have ex-dividend dates in August, meaning there’s a lot of dividend activity happening right now. Third, the Bank of England has just held interest rates at 3.75% for a fifth meeting running, so cash savings rates aren’t shooting higher, which is one reason some income-seekers are looking more closely at dividend-paying shares as an alternative (though it’s worth remembering shares carry more risk than cash savings, and dividends are never guaranteed).
1. Legal & General Group: a FTSE 100 financial services giant spanning life insurance, asset management and retirement solutions. It’s currently the highest-yielding stock in the FTSE 100, having raised its full-year dividend by 2% to 21.79p per share, backed by core operating profit up 6% to £1.62 billion. Key risk: insurance and asset management profits are sensitive to market conditions, and solvency capital levels can move with them.
2. Aviva: one of the UK’s largest insurers, offering broader business diversification than a pure life insurer. It currently yields around 6.08%, making it a natural income pick for investors wanting insurance-sector exposure. Key risk: insurers are exposed to claims volatility and regulatory changes that can affect payouts.
3. Schroders: a major UK asset manager that’s been named among the top-performing dividend payers so far in 2026. Key risk: asset managers earn fees based on the value of money they manage, so a market downturn can hit revenue (and dividend cover) directly.
4. Coca-Cola Europacific Partners: a bottling and distribution partner for Coca-Cola products, which recently lifted its full-year targets after a strong first half. Key risk: currency swings and input costs (sugar, packaging, transport) can squeeze margins.
5. Dunelm Group: a UK homewares retailer with a dividend yield around 8.64%, among the highest of any UK dividend payer. Key risk: that high yield partly reflects historical share price volatility, retail is a cyclical sector that’s sensitive to consumer spending.
6. Nichols plc: the maker of Vimto and other soft drinks, which grew its interim dividend by 34.7% to 20.2p per share in H1 2026 on the back of strong earnings growth. Key risk: it’s a smaller company than the others on this list, meaning its shares can be less liquid and more concentrated around a narrower range of products.
How to Start Investing in Dividend Stocks: What to Do Next
1. Open a Stocks & Shares ISA. This shelters your dividends and any gains from UK tax, up to your annual ISA allowance.
2. Decide: lump sum or drip-feed? You can invest a lump sum or spread contributions monthly (sometimes called pound-cost averaging), both are valid, and regular investing can feel less intimidating for beginners.
3. Don’t chase yield alone. A very high yield can sometimes signal the market expects a dividend cut. Check a company’s dividend cover (profit relative to dividend paid) and spread your money across sectors rather than piling into one or two high-yielders.
4. Consider reinvesting dividends. Many platforms let you automatically reinvest dividend payments to buy more shares, which can help returns compound over the long run.
5. Review, don’t obsess. Check your holdings every six to twelve months rather than watching share prices daily, investing is a long game.
6. Start small and be patient. You don’t need a lot of money to begin, building the habit matters more than the size of your first investment.
Risk Disclaimer
This article is for general information and educational purposes only. It is not regulated financial advice and should not be treated as a personal recommendation. Dividend payments are never guaranteed and can be cut or cancelled at any time. The value of investments can go down as well as up, and you may get back less than you invested. Past performance and dividend history are not a reliable guide to future returns. If you’re unsure, speak to a regulated financial adviser before making any investment decisions.
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